Dumog is a type of wrestling that originated from the Philippines. It's a lot like when you play rough with your friends or siblings, but it's a sport. Dumog wrestlers use their bodies to try to push their opponent down to the ground. They can also use their arms to grab and throw their opponent or to get them into a headlock.
But dumog is not just about pushing and grabbing. It also involves using your brain to outsmart your opponent. You have to think about the best way to get them off balance and make them fall. You also need to be quick and agile so you can dodge their attacks and strike them back.
Dumog is not just about winning, it's also about showing respect and sportsmanship. You have to follow the rules and be fair to your opponent. It's a great way to exercise, improve your coordination and mental skills, while also having fun!