Existential counselling

Existential counselling is when someone helps you figure out some really big questions about life. These questions might be really hard to answer and might make you feel confused or scared. The person who is helping you is like a teacher or a friend who is really good at talking about big ideas.

They might ask you questions like "why are we here?" or "what is the point of life?" This might sound really scary, but remember that the person helping you is there to listen to your answers and help you make sense of your thoughts and feelings.

Sometimes we feel lost or confused because we don't really know what we want in life or what our purpose is. An existential counsellor can help us figure out what we want and how we can live a meaningful life.

In simpler terms, an existential counsellor is like a guide who helps us understand our big emotions and thoughts about life so we can feel more confident and happy.