Family therapy is when a group of people related to each other (like parents and siblings, or grandparents and their grandchildren) go to a therapist's office to talk about their relationships. The therapist helps the family members learn to talk and listen to each other better so they can understand and trust each other more. They can also learn new skills to help them deal with difficult situations, like arguments or disagreements. This can help them be happier and healthier as a family.