Food grain is a type of plant that grows in fields and provides food for people and animals. They come in different shapes and sizes, like rice, wheat, corn, and oats.
To make food, farmers plant the grain seeds in the ground and water them until they grow into tall stalks. After they grow, farmers harvest the grain by cutting the stalks and gathering the seeds.
The seeds are then usually taken to a mill, where they are ground up and turned into flour or meal. Flour is used to make things like bread, cookies, and cakes, while meal is used to make cereals and other foods.
Grains can also be used in their whole form, such as rice or barley, and they can be cooked and served as a side dish or added to soups and stews.
Food grains are important because they provide essential nutrients like carbohydrates, fiber, and vitamins that our bodies need to stay healthy and strong. They also provide energy to help us grow and keep our bodies functioning properly.