ELI5: Explain Like I'm 5

Graham bread

Graham bread is a special kind of bread that is made from whole wheat flour, which means it has all the parts of the grain still in it. These parts are important because they contain fiber and nutrients that are good for your body.

To make graham bread, the wheat grains are first grounded into a fine powder called flour. This flour is then mixed with water, salt, and a special leavening agent called yeast, which helps the bread rise and become fluffy.

Once the ingredients are mixed together, the dough is shaped into a loaf and baked in an oven until it is golden brown on the outside and soft on the inside.

Graham bread gets its name from a man called Sylvester Graham, who created the recipe in the 1800s. He believed that eating whole wheat bread instead of white bread was better for your health because it contained more nutrients and fiber.

Nowadays, graham bread is popular all over the world and is known for its delicious taste and health benefits. So the next time you are looking for a healthy and tasty bread option, you can try some graham bread!