ELI5: Explain Like I'm 5

Human self-reflection

Human self-reflection is when you think about yourself and your experiences. It is like taking a step back and looking at the big picture of your life. You might think about the good things that have happened and the bad. You might think about how you acted or responded in certain situations, and how you could have done better. It's a way of understanding yourself better and working on becoming your best self.