Krav Maga is a type of self-defence that includes a combination of punches, kicks, and other physical moves. The goal of Krav Maga is to help you protect yourself by using your body to fight back in dangerous situations. It teaches you how to quickly react to threats with the intent of causing enough pain and damage to make the attacker stop. It also teaches you how to end the fight quickly so that you can get away from the situation safely.