Oat bran

Oat bran is like magic dust that comes from oats. It's super healthy and makes our bodies work better. When we eat oats, we can't digest all parts of it, like the outside protecting layer. Oat bran is that layer! It's like a superhero powder because it cleans our bodies from inside and helps to make us strong.

So, when we eat oat bran, our body gets so happy because it gets a lot of really good things like fiber, vitamins, and minerals. And this good stuff helps to keep our tummy working great and helps our bodies to grow big and strong.

So, mommies and daddies always try to add oat bran into our food, like in oatmeal, smoothies, or even in pancakes, as it's such a healthy addition to our meals.