Osteopathy is a type of medicine where the doctor uses their hands to help the body feel better. Our bodies have lots of different parts that work together, like our muscles, bones, and organs. Sometimes, these parts can get out of whack, which means they're not working well together.
For example, if you sprain your ankle, your bones and muscles in your foot might not be moving the way they're supposed to. This can cause pain and swelling. An osteopathic doctor will use their hands to feel around your ankle and other parts of your body. They will try to find where the problem is and help fix it.
They might use gentle pressure or stretching to move things back into place. They might also suggest exercises or other things you can do at home to help your body heal. Osteopathy can be used to treat all sorts of problems, like headaches, back pain, and even digestive issues. The goal is to help your body work the way it's supposed to, so you can feel your best.