Parkour

Parkour is a special way of moving your body that helps you go from one place to another by using your surroundings like walls, rails, and other objects. It's like being a ninja and using your skills to get around.

People who practice parkour are called traceurs. They start by learning how to run and jump, and then they practice doing these things in more complicated ways. They might learn how to climb up the side of a building or how to jump from one rooftop to another.

But parkour is not just about looking cool. It's also about using your body in a really efficient way. By learning how to move your body smoothly and quickly, you can get from one place to another without wasting a lot of energy.

When you watch someone doing parkour, it might look like they are taking risks or doing dangerous stunts. But traceurs actually take a lot of precautions to make sure they are safe. They practice on soft surfaces first, and they use special equipment like pads and mats to protect themselves.

Parkour is not just for adults. Kids can learn parkour too! There are special classes and training programs where kids can learn to move like traceurs. It's a fun way to stay active and challenge yourself!