Ok kiddo, so Pencak Silat is a type of martial art from Indonesia that people practice to defend themselves and improve their physical abilities.
To start with, think of it as playing pretend fighting like your favorite superheroes or ninjas. But in Pencak Silat, you use your body to protect and defend from harm.
You learn different moves, kicks, punches and blocks that help you battle opponents. And just like in a game, you need to practice a lot to get better and eventually become an expert in Pencak Silat.
It's not just about fighting, though. Practicing Pencak Silat can also help you gain more self-discipline, self-confidence and respect for other people. You learn to control your body and your emotions, and how to use your powers for good, just like your favorite superheroes.
So, there you have it. Pencak Silat is like playing pretend fighting for grown-ups and it helps you become stronger, more disciplined, and teaches you how to be a good role model to others.