Play therapy

Play therapy is a special type of therapy for kids that helps them feel better and happier by playing games and toys with a therapist. It's like going to a special playground where you get to have fun and talk about your feelings at the same time.

You might feel nervous or sad about something, but when you play with the therapist, you can express your emotions in a fun way instead of just talking about them. The therapist might use toys like puppets, balls, or action figures to help you act out different situations or feelings.

The therapist will help guide the play session and may ask you questions or make comments that help you understand your feelings. You can also make decisions on what to play and how to play it. The therapist will be there to support you and help you feel safe.

By playing and expressing your emotions in a supportive environment, you can learn to understand your feelings better and find new ways to cope with difficulties. It can help you feel more confident, happy, and positive!