Rice water is the liquid left over after you soak or boil rice. You know how you sometimes have leftover water in your cup or bowl after you eat your rice? That's basically rice water!
But why do people collect it instead of just throwing it away? Well, rice water has been used for a long time in different parts of the world as a natural remedy for healthy hair and skin. It contains vitamins and minerals that are good for our bodies, such as amino acids and antioxidants.
For hair, people have found that rinsing their hair with rice water can help make it stronger, shinier, and more manageable. It's kind of like giving your hair a healthy boost!
To use rice water for your hair, you can either soak rice in water for a few hours, strain out the rice, and use the water as a rinse after shampooing, or you can boil your rice with more water than you normally would (so there's extra water left over), strain out the rice, and use the water as a rinse.
For skin, some people use rice water as a toner or as a way to cleanse their skin. It can also be used in facial masks or as a bath soak. But it's important to remember that everyone's skin is different and what works for one person might not work for another.
Overall, rice water is a natural ingredient that some people have found beneficial for their hair and skin, and it's an interesting way to use something that would otherwise go to waste!