Have you ever seen a boat that seems like it's flying over the water? That's a sailing hydrofoil! It's a special kind of boat that has little wings underneath called foils that lift it out of the water as it sails along.
Just like how birds can glide through the air, a sailing hydrofoil can glide through the water because its foils create lift. When the boat is moving, the foils push against the water to lift the boat up, and then the boat starts to fly!
Since the hydrofoil is now lifted out of the water, there's less resistance than if it were in the water, so the boat can go faster. It's kind of like when you ride your bike down a big hill and feel like you're going extra fast because there's less pressure on the bike.
In addition to going faster, the sailing hydrofoil can also sail at an angle to the wind, which is called sailing upwind. Most boats can only sail at a 45 degree angle to the wind, but the hydrofoil can sail much closer to the wind because it has less drag and can move more efficiently.
Overall, sailing hydrofoils are really cool boats that can go really fast and sail in directions that other boats can't. They're like the racecars of the water!