Salutogenesis

Salutogenesis is a way of looking at health that tries to understand how people stay healthy and happy, instead of just focusing on disease. It's like the opposite of "pathogenesis," which focuses on why diseases happen and how to treat them. Salutogenesis focuses on why some people stay healthy and how we can help even more people stay healthy by learning from them. To put it simply, salutogenesis helps us figure out what we can do to keep ourselves healthy and happy.