Seasonal effects on suicide rates

Hello there!

Today, I will explain to you about the impacts of seasons on suicide rates, and I will make sure that you understand it as a five-year-old.

Have you noticed that during some seasons, you feel different? For instance, during summer, you may feel happy and excited, while during winter, you may feel sad or gloomy. This is because each season has its features, which can make us feel different.

Now, what do you think people who are struggling with mental health issues, such as depression or anxiety, feel during different seasons? Some researchers have found that there is a connection between seasonal changes and suicide rates.

During winter, the days are shorter, and there is less sunlight, which can cause a condition called Seasonal Affective Disorder (SAD) in some people. SAD can make people feel sad, anxious or depressed, which can lead to suicidal thoughts. As a result, suicide rates tend to be higher in winter in countries with colder climates, including Canada, Sweden, and Austria.

On the other hand, during summer, there is more sunlight, and the weather is warmer. This can generally make people feel happier and boost their mood. As a result, suicide rates tend to be lower in summer in the same countries mentioned above.

In conclusion, seasonal changes can impact people's mental health, and some people may experience unfortunate suicidal thoughts during certain seasons. Therefore, it's essential to take care of our mental health at all times and seek professional help if we're struggling with our mental health.