Shiatsu

Shiatsu is a kind of massage that feels really nice and can help your body feel better. It's like giving your body a big hug to make it feel loved and happy.

When someone does shiatsu, they use their hands, fingers, and sometimes their elbows to push and squeeze your body in different places. They use special spots called "acupressure points" that they know can help different parts of your body, like your back or your feet.

The person doing shiatsu will ask you to lie down on a special mat or bed, and they might put some soothing music on for you to listen to. Then, they use their hands to gently press on your skin and muscles, which can help you feel more relaxed and calm. Sometimes, they might use oils or lotions to make your skin feel even softer and smoother.

Shiatsu can be a really nice way to feel better if something in your body hurts, like your head or stomach. It can also help you feel less stressed or anxious. So, the next time you're feeling a little bit yucky or just want to feel really good, maybe shiatsu can help you!