Sports drink

A sports drink is like a special drink that some people drink when they play sports or do exercise. The drink has special things in it that help your body stay hydrated and give you energy. When you do sports or exercise, your body sweats a lot, which means you are losing water and important minerals. Drinking a sports drink can help you replace those things so that you feel better and can keep playing! It's like a super drink that helps you keep going!