Body-centred countertransference

Body-centred countertransference is a way of responding to another person in a relationship. It means being aware of and paying attention to the physical changes - like body language, breathing, facial expressions, posture - that occur before, during, and after the interaction. The goal is to notice how your own body is reacting and responding to the other person. This can help you be mindful of the kind of feelings and reactions you have towards the other person and be able to talk about them.