Therapeutic relationship

A therapeutic relationship is when you go to talk with someone who is trained to help you feel better, like a therapist or counselor. They want to help you feel happy, safe, and confident.

Just like you have a special relationship with your family and friends, you also have a special relationship with your therapist.

Your therapist will listen to you very carefully and try to understand how you feel. They will help you figure out what’s bothering you, and give you some ideas about how to fix it.

It’s important to be honest with your therapist and tell them how you’re really feeling. They won’t judge you or tell anyone else what you said. It’s just between you and your therapist because they want to help you feel better.

Remember, your therapist is your friend and cheerleader, and they are always there to help you feel happy and healthy!