Cream of Wheat

Cream of wheat is a yummy breakfast food that's made from tiny little wheat particles. These wheat particles are ground up and then cooked with milk or water until they become a warm, creamy cereal that you can eat with a spoon. It's kind of like oatmeal, but maybe a little smoother and not quite as lumpy. Some people like to mix fruit, honey, or nuts into their cream of wheat to make it even more delicious. It's a great way to start your day and can give you lots of energy to play and learn.