Flattened rice

Flattened rice is a special kind of rice that has been flattened into very thin, flat pieces. It is also called "flattened rice" or "poha" in some parts of the world.

To make flattened rice, rice grains are first steamed, then dried and flattened with heavy rollers. The flattened rice has a very light and airy texture, which makes it easy to digest and quick to cook.

Flattened rice is commonly used in Indian cuisine and can be enjoyed in a variety of ways. It can be soaked in water or milk to make a soft and fluffy pudding, or cooked with spices and vegetables to make a savory breakfast dish.

Flattened rice is also a popular snack food and can be eaten on its own or mixed with other ingredients like peanuts, coconut, or raisins. It is considered a nutritious food because it is low in fat, gluten-free, and a good source of carbohydrates.

Overall, flattened rice is a versatile and tasty food that can be enjoyed in many different ways.