ELI5: Explain Like I'm 5

Health protection

Health protection is like wearing a superhero cape to protect yourself from getting sick. Just like how superheroes wear their capes to protect themselves, we also need to protect ourselves from germs that can make us sick. So, we can use some simple tricks to protect ourselves from getting sick.

One of the most important things we can do is to wash our hands properly. This means using soap and water and scrubbing all parts of our hands, especially after we have used the toilet or before we eat our food. Cleaning our hands helps to get rid of the germs that may be on our hands.

Another way to protect ourselves is to cover our mouths and noses when we cough or sneeze. We can use a tissue, handkerchief or even our elbow to avoid spreading the germs around.

Also, it is important to stay away from people who are sick as they may spread their germs to us. By staying away, we can protect ourselves from getting sick.

Finally, we can also eat healthy foods and exercise regularly to help keep our bodies strong and fight off germs. By following these simple steps, we can be like our very own superhero, protecting ourselves from getting sick!