ELI5: Explain Like I'm 5

Inner light

Okay, imagine your body is like a house. Just like in a house, you have lamps and light bulbs that help you see in the dark. Now, imagine that inside your body, there is a special light that you can turn on whenever you want. This light is called your Inner Light.

Your Inner Light is not physical, like the light from a lamp. It is more like a feeling or emotion. When you turn on your Inner Light, you feel happy, and you feel good about yourself. It helps you do things that make you feel good and makes you want to help other people feel good too.

But sometimes your Inner Light can get dim or even turn off completely. When this happens, you might feel sad or grumpy, and you might not want to do things that make you happy. But don't worry! You can always turn your Inner Light back on by doing things you love, spending time with people you care about, or even just taking a deep breath and thinking positive thoughts.

So remember, your Inner Light is like a special feeling or emotion inside of you that can help you feel happy and good about yourself, and all you have to do is turn it on!