Jain philosophy

Jain philosophy is a set of beliefs and teachings about living in harmony with the world. It teaches that all living things have a spirit and should be treated with kindness and respect. It also teaches that life should be lived in moderation, avoiding extremes. In order to live a happy life, we should do our best to take care of ourselves and show love and respect to others. This can include being mindful of what we eat, meditating, and doing good deeds to help others. Jainism also believes in non-violence, which means no harming other people, animals, or plants. The ultimate goal of Jainism is to reach a state of liberation, where one can be free from the cycle of death and rebirth.