A proximity sensor is like a special eye that a phone or a robot might have. This eye is so smart that it can tell how close things are to it without actually touching them.
Imagine you're playing tag with your friends, and they're all running around trying to tag you. If you close your eyes, you won't know where they are - but you can still hear them and know when they're close enough to tag you.
A proximity sensor works kind of like that. It sends out a little pulse of energy, like a tiny sound wave, and then listens for the echo that comes back when the wave bounces off of something nearby. By measuring how long it takes the wave to go out and come back, the sensor can figure out exactly how far away that thing is.
This is really useful for all sorts of things! When your phone is on a call and you hold it up to your ear, the proximity sensor knows that it's close to your face, so it turns off the screen so you don't accidentally tap buttons with your cheek. Or, in a factory, robots might have proximity sensors that let them know when they get close to a wall or a machine so they don't bump into it.
Basically, a proximity sensor is just like having a really clever eye that can measure distance without having to touch anything. Cool, huh?