Runes were symbols that people in ancient societies used to write words and tell stories. They were kind of like letters in the alphabet that we use to write today.
Instead of being made up of lines and circles like our letters, runes were made up of straight lines and angles. They were usually carved onto rocks or other hard objects like wood and were used for things like magic spells, good luck charms, and even as a way to communicate with the gods.
Each rune had a special meaning, like the letter 'A' means apple, and the letter 'B' means bear. Runes were also used to tell stories and teach people about history and myths.
Today, people sometimes use runes to help with things like meditation, because they believe that each rune has its own special energy that can help you focus your mind and calm your thoughts.
So, in a nutshell, runes are ancient symbols that people used to write words and communicate with the gods, and today they can still be used for things like meditation and magic.