Sabbatarianism is a term used to describe the belief that people should take a day out of their week to rest and spend time with God. This day is usually called the Sabbath and is typically on the 7th day of the week, which is Sunday for Christians. On this day, people should focus on worshipping God and spending time with family. This could mean going to church, having a family meal, or just having a day off work and relaxing. Sabbatarianism teaches that taking some time out of every week to rest and focus on your spiritual life is important for having a balanced life.