Sayona

Sayona is a type of dance that is popular in the Caribbean. It involves a lot of movement and is usually danced to upbeat music. Each move is usually very specific and many dancers can differ in how they dance. Sayona usually involves a lot of turning, shaking, and jumping. The way to dance sayona is to start by standing still and then moving your feet in rhythm to the music. You can do different moves every few seconds, like spin in a circle, jump up and down, or wave your arms. You can be creative and make up your own moves too. It's a fun way to exercise and have a good time.