ELI5: Explain Like I'm 5

Self-enhancement

Self-enhancement is a way of thinking and feeling about yourself that means you focus more on the good things rather than the bad things about yourself. It means you focus on the positive aspects of your life like your talents, skills, experiences, and accomplishments and don't get too hung up on the negative parts. It's like thinking positively about yourself and believing in yourself and your potential. It's important because it helps you stay motivated and confident in yourself and your abilities.