Slow movement (culture)

Slow movement is a type of culture where people take their time and enjoy life's experiences in a slow, mindful way. It's not about taking a break and doing nothing, but rather slowing down and savoring the moment. For example, instead of going to a fast-food restaurant and quickly eating it, someone practicing the slow movement might take their time and savor the meal. They may also practice mindful activities like yoga and meditation. This type of culture encourages people to live in the moment and enjoy life's simple pleasures.