Work–life balance

Work-life balance is about making sure you have a healthy balance between working and having free time for things you enjoy. That means you should try to find a way of managing your work responsibilities and your life outside of work so that you don't feel overwhelmed or too stressed. A good work-life balance can help you feel more relaxed and productive both at work and at home. To achieve this balance, it's important to plan ahead and schedule time for rest and leisure activities like going for a walk, reading a book, or spending time with friends and family.