Chin na

Chin na is like playing with your friend's arm or leg and trying to get them into a position where they can't move anymore. It's a type of martial art that involves controlling and manipulating your opponent's joints and muscles to make them unable to fight back. You use moves like twisting, bending, and pressing to make your opponent uncomfortable or even in pain. Imagine you're playing a game of "Twister" with your friend, but instead of just trying to place their hand on a red spot, you're also trying to make them fall over and stay down! It's not meant to hurt your friend, but rather to protect yourself if you're in a fighting situation.