Food choice

Food choice means deciding what we want to eat. It's like choosing what toys we want to play with. When we feel hungry, we look for something to eat.

There are many types of foods that we can choose from, such as fruits, vegetables, bread, meat, and snacks. However, some foods are healthier than others. Healthy foods can help us grow strong, stay healthy, and have more energy to play and learn.

When we choose foods, we should try to pick the ones that our body needs, like fruits and vegetables. We can also choose foods that are tasty and make us happy. But we should try not to eat too much junk food or sweets, because they can make us sick and not give us enough energy to play.

So, when we make food choices, we should think about what is good for our body, as well as what makes us happy. It's important to make healthy food choices so that we can keep playing and learning and growing strong.