Mental health in the workplace

Mental health in the workplace means how people feel mentally or emotionally when they are at work. This includes things like feeling stressed, anxious, or worried; feeling happy, energetic and motivated; or feeling sad, frustrated or overwhelmed. Mental health in the workplace can be affected by many things such as the environment, the workload, and even the people you work with. It is important to take care of your own mental health and to pay attention to the mental health of those around you. It also helps to create an environment that is supportive and respectful of mental health. This could include things like reducing workload, providing support and resources, and recognizing when things might be too much for someone.