Popular psychology

Popular psychology refers to the way people think about and understand their own feelings, thoughts, and behaviors. It is like when you try to explain why you feel happy or sad, or why you like or dislike something.

People talk a lot about popular psychology because it helps them understand themselves and their relationships with other people. You might have heard people saying things like "I am an introvert", "I have anxiety", or "I am a people person". These are all examples of popular psychological terms.

Popular psychology is popular because it can help people feel better about themselves and their situations. It provides them with some basic ideas or theories that allow them to understand their emotions, motivations, and behaviors. However, popular psychology is not always based on scientific evidence or research, so it is important to be cautious about what advice or information to follow or believe.

Overall, popular psychology is a way for people to make sense of themselves and their experiences. It helps people feel more comfortable and confident in their own skin. It’s like having a little tool kit of ideas that you can use to figure out why you do certain things or feel certain ways.